FIVE-DAY OIL CAMP - THE ESSENTIALISTS FOUNDATIONS

Day 3 - NUTRITION

BUFFY GILL

Buffy The Plant Based Nutritionist 

EOs have been used in foods as flavoring, as well as preserving agents, due to antimicrobial and antioxidant properties. The main advantages of EO incorporation into foods are: EOs are natural compounds that, due to their antioxidant and antimicrobial effects, may reduce the use of synthetic preservatives, they are suitable for organic foods, they allow the use of clean labels on foods, they are in line with the trend towards green consumerism, they are generally recognized as safe and have a long history of being consumed by humans.

Buffy Gill is a qualified Nutritionist, Naturopath, and Medical Herbalist at begoodorganics.com. She is based in Auckland, with her partner Tony, and two amazing kids Mila and Torin, and pair of Burmese cats Zeus and Luna. Her focus and passion is helping people improve their health, using a plant-based diet and lifestyle. Checkout her EPIC cooking school here cookingschool.begoodorganics.com

LYNDA WHARTON

Life Long Vitality

The doTERRA Lifelong Vitality Program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence—and even control—significant factors of aging and wellness. 

Lynda Wharton - Acupuncturist & Naturopath. Lynda Wharton has been at the forefront of wholistic therapies in New Zealand for over 30 years. She is both a Traditional Chinese Acupuncturist and a Naturopath, and is a member of the New Zealand Register of Acupuncturists (MNZRA). Lynda specialises in the wholistic treatment of women’s health problems. 

TESTIMONIAL

“The things I love about it is it's just so easy, it's so simple, and it tastes absolutely amazing. It's been important for me to cut all those things out especially those processed foods and inflammatory ingredients that I know doesn't serve my body.” 

- Jo Burch

TOOLS

Lifelong Vitality Pack

As one of doTERRA's most popular products, doTERRA Lifelong Vitality Pack is full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality.

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In The Kitchen eBook

This 17-page Ebook is filled to the brim with the absolute best in essential oil recipes. Including smoothies, snacks, entrees and even some quick tips about using essential oils in your cooking or baking.

Home Essentials - Top Ten Oils (15ml) + Petal Diffuser + Fractionated Coconut oil. Fabulous way to start at $379 + P&P (NZD - if you are not in NZ please contact me and I will share with you your options). 

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Family Essentials - Top Ten Oils (5ml) + Smart & Sassy + Fractionated Coconut oil. Fabulous way to start at $211 + P&P (NZD - if you are not in NZ please contact me and I will share with you your options). 

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Day 4 - HYDRATION

TOPICS

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