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Simply Wellness Ltd

Wellness Wednesday

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Bi-weekly meetings at iPRESS cafe to learn simple/ effective/ proven ways to improve their wellness.

  1. Essentialists value community & connection
  2. Essentialists value natural, preventative, proactive (and when necessary) collaborative health care
  3. Essentialists value education, self development & self empowerment
  4. Essentialists want to be the best version of themselves so they can live a life that really matters


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