Time-poverty – it is a real thing! And I know y’all are on holiday and you have forgotten how stressed and rushed you were in the lead up to Christmas. Let’s look at some stats! Worldwide women do on average 4.5 hours of unpaid work…
Today I asked my five children what their dreams are! And I was blown away by the level of conversation, connection and commitment to success.🌹It was the last day all of my babes were together before starting their 2020 adventure.🌹Wolfgang River (2) wants to be…
https://youtu.be/2K7TX9koR Although Wholesale customers make up 95% of the sales through doTERRA, there is an opportunity to get rewarded for simply sharing something you love with others (and getting FREE oils) or supplementing/ replacing your current income by building a business selling the oils. It…
“They really are so practical and useful; they come in handy for everything” Eleanor Ozich – Watch Now Lemon Essential Oil Ideas 1. Soothe an irritated throat, layer Frankincense and Lemon over the throat area or take a drop of Lemon in a small amount…
Author Amy Boyd wants to empower people to take charge of their personal mental and physical health with doTERRA Essential Oils. In this article she explains how we can harness the power of nature to cleanse our home and our bodily environment. In the lead…
1 ½ Cup Dates (75g)1 ½ Cup Raisins (80g)½ Cup Raw Cacao Powder or Dutch Cocoa (45g)6 Tblsp Almonds (40g)3 ¾ Cups Walnuts (155g) You can replace Walnuts and Almonds with Pumpkin and sunflower seeds if you prefer a nut free option for school lunch…
We all have a love hate relationship with ‘sugar’ but let’s look at its history and how to shake it.
Maintaining adequate amounts of quality sleep is essential to your optimal health and well-being. If you are feeling run-down, struggling to focus, or feeling irritable for no clear reason, you may want to look into your sleep patterns.